#ApneTareekeSeHealthy Hona

A person suffering from any kind of disease can disturb his normal life and this can lead to problems in keeping his body fit and healthy. Therefore, we must undergo proper check-up and body weight on regular basis to prevent such kind of threat. We should not wait for the conditions to deteorite further and cause a major concern.I am not very fond of music but listen to radio FM stations when going to office in the morning or after a busy day can relieve some of your stress. You can divert your attention from daily routine and enjoy a little bit. I also love dogs for their unconditional love for human beings and never harm anyone without any reason and are always loyal to the master. It is worth having a pet animal at home as it makes you feel better and be your companion for morning walk and after late night dinner. You can run and play with him and become more active by playing with your pet.

Everyone thinks about someone as a role model and I have been inspired by Yuvraj Singh who was suffering from cancer and was not even medically fit but his dedication and motivation for the country and continue to play his role in the cricket team makes him extra ordinary player and my role model. In 2014 he was awarded with the India Padma Shri award and Arjun Award in 2012.I think if he can make a comeback then we must do something for our self to get fit and healthy. It is believed that living a healthy life is the key to living a happy life. Such strong animated player inspires every young Indian to fight against the life struggles and believe it in yourself and have healthy life.

We should also not be over protective and wear use tight clothes just to show off as it may harm our body. But we should not be underweight and start dieting. It is good habit to eat balanced diet and consume lot of water. If you still upset about your body and have any issues, then go through experienced dietician to get proper counselling and mentoring so that they stay strong and never have much pressure and be more confident. You should also encourage to get minimum medication and depend on Ayurveda and herbal medicines as they come with less side effect. You should team up with friends on holidays to go out and travel. This can help you in changing mood and live a better life.

Stay blessed and Stay fit!

 I am joining Saffola #ApneTareekeSeHealthy initiative and sharing my ways of being healthy in association with BlogAdda.

#ApneTareekeSeHealthy

We all go through lot of ups and downs in life and this can disturb the normal life and lead to problems in keeping our body fit and healthy. There is physical and mental stress and my advice to all my readers is to stay healthy and look out for ways to have a better lifeastyle. We have tendency to think about others but we should also think about our freedom and chance to have and get the right healthy body shape.

When it comes to health then we must be motivated and pushed up so that we can have a healthy life. I remember when my mother used to scold me for eating junk food and highlight the importance of eating right healthy food though at that time I used to ignore her but later I do appreciate her. I admire her the most and I want to tell everyone that we should listen to our parents when it comes to our health or anything which they say. We must understand that it will help us in the future.

One of the most important advice is that we must devote maximum time to our self and maintaining body figure. Currently, there are a lot of health powder present in the market but randomly using any such powder by your own wish would be a foolish thing. It is strictly advised to use branded product which is good for the skin and make bones stronger. It is good habit by consulting to a doctor before taking any such powder which suites the body. We also need body massage as this really helps in making the blood flow better and also helps making the muscles stronger so that they get developed easily.

Consuming milk products daily is important as it really helps in growth through faster bone formation and natural ingredients in the milk which keep the body protective from chemicals and allergies. We can use olive oil and coconut oil as it plays a very major role in developing the organs of the body. It is good to squeeze in a few push ups early morning and running in open park to develop body muscles. Balanced diet is necessary and good intake of healthy food is must and so we should drink banana milk shake or fruits juice which are healthy and give energy. We must not overlook our body weight condition and try to reduce their weight within the prescribed limit if required.
Health is the key to life and everything in life revolves around having healthy body and mind.

I am joining Saffola #ApneTareekeSeHealthy initiative and sharing my ways of being healthy in association with BlogAdda.

 

 

 

 

Learning English with Pathshala Funwala’s

I love to be more traditional and Indian culture loving person and always follow my custom old traditions. I love to speak in Hindi and talk in local language. I have been taught Hindi and Punjabi language since my birth and love it very much. We see Hindi as our national language but if you see the trend English has become equally important language. English has become business language and seen as very important in today world. English has spread it wings everywhere and has become main tool of communication in India.

I see English taken over the world by its effect and power. I have also felt the power and its importance. I am still traditional but have adapted the modern way of living at same time and going with the upbeat by learning the English language. I have been constantly trying to watch English channels and videos which help me to learn English. I would also change my writing habit from Hindi to English and speak up in English to my friends. I want to give credit to my school teacher and college friends who have constantly guided me to learn English language. Now I am very confident in speaking in English after many years of practice and gaining experience through constantly working hard.

If you see now technology has changed and education is more accessible to everyone and much easy to learn. We all need internet connection and some kind of gadget to open some social site or channel which can bring up whole world in front of us and we can learn and gain as much knowledge. But still lot of people in our country are not so rich and afford all this education and keep up with the financial help which is need to get the good education and resources. This is one of the biggest problem which is being my many in our country. There are still less opportunities for people and those belonged to poor class. We can help such people by offering voluntary support and give English lesson or donating our books if possible. I have also engaged myself to spend some time with kids in nearby society which helps the student to study and learn in a small make shift school. It is great thing if we can help some poor kid to get right kind of books and study material which can make him successful and educated in life.

If you have a wish to help someone in education and giving that special person an opportunity to live a better life then you are just a call away with Nihar Shanti Amla’s toll free toll free number 8055667788.Learning English is so quick now with Nihar Shanti Amla’s Pathshala Funwala’s which has simple motto to learn English in fun way.

 

“I am blogging about Pathshala Funwala by Nihar Shanti Amla Oil in association with BlogAdda”

EDUCATION FOR ALL

I was very lazy and naughty kid in my school time, I would not listen to my teacher and never did the homework on time. I even used to bunk my English class. This had made a bad impression and lead to scolding and roughness in the early days of my life. But after my brother life and financial circumstances, I realized and started to come to right path back in my life. Further I was so engaged in my studies that after my school, I decided to take personal tuitions of various subjects. This all made me stronger and give me a hard but good lesson in life. I remember exactly that in those times English was in high demand and people often would come to me so that they can get guidance on learning English in right way.

I had some entrepreneur background and decided to become specialized in English speaking and learning course. English has provided me new lease of life after period of depression which had led to pink slips and job cuts in those difficult times. I felt blessed that I was able to survive and keep my hopes alive in that downtime and all this could happen because of my teaching hobby and good knowledge of English language.

I see English language as stepping stone of the future generation as world is becoming small and people are interacting over technology and other things which have English as the main core language. You can be considered as less weaker against your opponent in this competitive world if you are not able to speak and become proficient in English. I am in favour of the newly launched initiative of Nihar Shanti Amla’s which gives a chance to those in need of proper and good education to get educated and learn English with fun. I am really happy that this programme will be soul saver for children whose life has been tough and hope that with right education, it will always make their life progressive and joyful. I hope little bit of counselling and mentoring over the telephone will help such people so that they stay strong and never have much pressure. These young children who are going to be the future of this nation need to be given right advice to make them on right path.

I am excited to start fresh and be a part of this initiative, you can also be try by just dialing this toll free number 8055667788 and feel proud of Nihar Shanti Amla’s Pathshala Funwala’s.

“I am blogging about Pathshala Funwala by Nihar Shanti Amla Oil in association with BlogAdda”

Sibling love

It is such a good feeling when you have a younger or older sibling with you and you are not alone.You get to enjoy your childhood and share some awesome memories.You get to fight and cuddle each other many times in good and bad times.Then we have more parties and hangover movements too.It is good to be old and feel responsible when you have a small brother or sister and you can always guide them so that there life is less hell and more productive.I am glad to have younger sister and old brother which makes a perfect balance for me.The reason being when I am scolded by my sister I would counter my self by pulling the young brother and this sometimes become funny too.I love those days when we got time to sit in single room and play those board games.Then we also got to share our sweets and pocket money.Then some moments in my young age where my sister taught me so many good things to help me in studies and also doing her job.

It is very good to have a close companion who can talk to you and have concern about you.I am equally concerned about them.But I am also very cautious and strict when it comes to her safety and security.I always try to stay in contact with her and ask her about where she is going out and when will she come back.All this talk can frustrate her many time but I know that it is important as the situation is not very good when it comes to woman security.She also feels uncomfortable but we do not have an option.Further I also show my warmth of love to her when she is going out,I always ask her to carry a big umbrella or swat coat to cover herself and protect her body from stalkers.I have also taught her to use technology resources to full use and always carry a smart phone with security application installed so that she can contact immediately to me in case of emergency within seconds.I know privacy is also important and we had so many fights on this topic but still I some how convince her to follow my instructions.It is the same case when my big brother wants to check on me and my activities but I am more cool and understand his situation.All these small things sometimes make us our world a better place to live in and enjoy this beautiful life.

“I’m blogging about my #MagicOfWarmth moment at BlogAdda in association with Parachute Advansed Hot Oil”

Living with Emotions

There is no substitute to sibling love and emotions.As a human,we need someone in our life who can understand more than anyone else and give us all teh emotional strength and courage.We are always looking for some company to survive in this environment where there is no time to rest and we have competition to survive in this world.I always had difference with my close sister and brother right from the starting but soon I realized about their importance in my life and got the real reason behind their toughness and strict nature against me.It was all done to make me understand the real life situation and get up to be a real men in life.All their scolding and roughness in the early days of my life made me more stronger and give me a hard but good lesson in life.My hate for them was just not justified and it was their intentions and not any kind of revenge to make my life better and smooth all the way.

We always have a good mutual cooperation and understanding for each other and ready to give away anything and sacrifice for each other.Such bonding in today life is very difficult to get but it is our good culture and upbringing which has helped us to get along all these years.We never show the love for each other just for the sake of it but we mean for real.We are not much interested about what others say to us but more about how to cope with each other and stay together.The more we come to each other,we feel happy and comfortable.I have seen the tough time in my brother life when money was big issue for our survival and live a standard life.My brother at those times left his education midway and started earning just to make sure to help the family.His bold step was taken just to make sure that my studies and health are not affected by financial issues.Such kind of deeds can not be paid back no matter how much money you have.I have seen my sister who talks less to me but her inner love for me is much more than anyone in the world.She calls me at least once a day if I am late or have some important exam.Her caring nature and concern is more than anyone else.I am really lucky to have such sibling in life who are tough on me but always look to make my life progressive and joyful.

“I’m blogging about my #MagicOfWarmth moment at BlogAdda in association with Parachute Advansed Hot Oil”

Health and Heart

Prevention is better than cure and this slogan best suits for keeping our heart alive and ticking.We all are working in order to live a peaceful and healthy life and should not take concern related to our health in a cool way.There can be small negligence which could harm the person in long term.Heart is affected by many things and we have to take every small bit of precaution to keep it running and healthy every second of life.

My advice for good heart is having good balanced diet and consuming plenty of water and fruit juice.The young generation full of the so called, warm blood is ready to stake everything even their health for achieving their dreams.You should avoid having alcohol and such drinks.I would add strict prohibition to smoking and eating powder form of smoke ash.You can be better and increase your age with removing these items from your life.Third, try to have the diet on regular time. It makes the functioning of body in a rhythm and increases the efficiency of any work you do. It increases my interest and concentration on any kind of work I do.Balanced diet and drinking coconut water can help your heart.You should also thinking of loosing weight if you are overweight.

A person suffering from heart problem can disturb his normal life and this can lead to problems in keeping his body fit and healthy.There is physical and mental strain while the person can get suitable treatment as heart is very critical and requires more risk of life than any other part.My advice to such people is that if you are feeling any thing related to heart or even a pain then you must contact immediately to the doctor.Do not wait for the conditions to deteriote further and cause a major concern.Such heart patients should be kept away from highly sensitive material and things which are extreme cold and hot. Most important advice is that all people from heart disease must get maximum time and devotion from their well wisher and family members.

Rest I leave the decision on you regarding what are your views for living a healthy life. But believe me, living a healthy life is the key to living a happy life   This article is dedicated for each one of them who think that health and heart is a secondary thing and you can spare it for some time and it will not cause a major problem.

“I am joining the Saffolalife #ChhoteKadam initiative in association with BlogAdda and follow these small steps for a healthy heart.”

#ChhoteKadam

Heart is the key to life and everything in life is about goes with emotions and love.Without love and heart our life is not more worthy of living it.It is the key core of human existence and we all are connected to each other due to our heart and love for each other.I wanted to tell about why our heart is very important and how to make it grow stronger as your life progress with time.

I see many people suffer from heart attack just due to their family issues and personal problems.We must ensure that we have a very strong binding factor in the family and stay away from such home bound issues and do not take them at heart always.We should try to be happy for all the support and love god has given to us over the years.Mental disorders and mental stress or depression have affected heart of many people and it causes severe critical conditions.We should try to be simple and do not expect too much from anyone and take critic also in positive way.We should not be over thinking or brooding over the past and have a good frame of mind at all times.I see a relation between heart and mind and it can really affect the body.Counseling and mentoring should be done for such people so that they stay strong and never have much pressure.

We see in news about drug intake and use of such ban supplements by young children who are going to be the future of this nation and hence it is important that are given right advice to make them healthy and stop abusing their heart.The first thing is exercise.Exercise should be done by all and physical work is good technique for healthy heart and body.People who are obese and fat have more risk of heart related disease and prone to heart attacks.They must not overlook their body weight condition and try to reduce their weight to be within the prescribed limit.You must avoid taking bath in too much hot water  as it is not good for skin or heart at any time.You can use lukewarm for bathing purpose.We should also intake milk products as it really helps in body growth through faster bone formation and natural ingredients in the milk which keep the heart strong. Heart is very delicate and we must take any kind of heart condition as a very serious case and should not be taken likely if you are under any kind of such problem.One should not listen to anyone or ignore this concern but consult only doctors and professional for right advice related to heart issues

“I am joining the Saffolalife #ChhoteKadam initiative in association with BlogAdda and follow these small steps for a healthy heart.”

Zapstore :Best Place to Buy Online

Zapstore is the best place to buy online these days.There are so many things under specific category and labels like shoes,sports kit and camera,travel bag,footwear etc which we can think.These important categories are organized in a very proper way and user can easy select and check the items that are also available on the other sites through this single window or platform of Zapstore.

Now if you see Zapstore site then you find that you can directly pass on and share items you liked or want to suggest to someone like your friend or relative in a very effective way.This is just the beginning but you can do more on it with help of curating your own store.You can just sit in-front of your laptop and get started by choosing the items belonging to e-commerce site and add them to your store.

I have added many new products to my collection through my store on https://zapstore.com/s/omprakash786.

Here is my wishlist which I want to have it soon or later in my home and get this mission accomplished.

Samsung Galaxy 8

I have more bonding with smartphones these days than anyone else.It is kind of lifeline for me and helps me stay connected with my office people and family members.Recently my phone just got technical issue due to battery discharge and now I am looking for something new phone which is waterproof and comes with best configuration.I like to buy the smartphone Galaxy 8 which is new and best right now in the market.The best about these phones is that they are suited for sending official videos and presentations and easy to operate without getting hotter.

Belle Diamante 18K Gold and Diamond Nose Pin

Every woman dream and loves jewellery items and specially gold necklace and diamond nose pin.I have been married for so many years now and last time I gifted her gold ring was few years back.This nose pin would be a perfect surprise gift for her for our anniversary.

Sony HT-GT1/ME12 Home Audio System

I am fond of music and want to listen to songs when going to office in the morning or while coming back.I need to listen to music as it helps me unvind and relax a lot.But I feel the voice clarity is not that great in my mobile and Sony HT-GT1/ME12 Home Audio System will be perfect option as it will loud and clear.It will be right choice for me.This is one of my dream thing in my list which I want to get and then wish to invite my relatives and organize a dance party with them.

Zapstore is great concept and I am looking to transact my next purchase soon in future.

“I am making my own store for the #BestZapStore activity at BlogAdda in association with Zapstore. ”